Our  Areas of Expertise 

No matter what you’re coming up against, our counselors are here to meet your emotional needs in order to understand your world-views, experiences, and struggles.

Treatment Specializations

Clients are taught how to connect their thoughts to their behaviors and actions and understand why things are happening around them the way they are. They learn how to better interpret their environment and relationships in a positive manner through restructuring and mindfulness.
  • Career Changes and Personal Development
  • High Achievers, Perfectionism & OCD
  • School and Social Issues
  • Life Transitions
  • Anxiety
  • Emotional overwhelm
  • Grief & Loss
  • Depression and Mood Disorders
  • Sleep difficulties
  • Self esteem
  • Stress management
  • Trauma
  • Post-Traumatic Stress Disorder
  • Coping skills
  • Life transitions
  • Relationship issues
  • Domestic abuse
  • Sports performance
  • Mood disorders

Counseling Approach

We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health, athletic performance, or team building.

Services:

  • Play Therapy 
  • Family Therapy
  • Group Therapy
  • Intensive Outpatient Program (IOP)
  • Day Treatment – Adolescents
  • In-Person Therapy
  • Online – Therapy

Treatment

  • Cognitive Behavioral
  • Dialectical Behavior Therapy
  • Expressive Art Therapy
  • Mindfulness Therapy
  • Narrative Therapy