At Life Intensity, we can facilitate a group therapy setting that provides personal growth and learning. Group therapy is popular, as well, since in a group setting the members of the session can give support to each other as they discuss a common topic that might have a bearing on the whole group
For some teenagers, talking throughout a therapy session comes naturally. For others, in-depth conversations take some getting used to, and we appreciate that. Together, we’ll ease into the process of discovering what helps your teenager, using self-reflection and different personal growth strategies, like goal building, meditation and journaling, to heal and nurture maturity.