Support Us

Our Areas of Expertise

No matter what you’re coming up against, our counselors are here to meet your emotional needs in order to understand your world-views, experiences, and struggles.

Treatment Specializations

Clients are taught how to connect their thoughts to their behaviors and actions and understand why things are happening around them the way they are. They learn how to better interpret their environment and relationships in a positive manner through restructuring and mindfulness.

Career Changes and Personal Development

High Achievers, Perfectionism & OCD

School and Social Issues

Life Transitions

Anxiety

Emotional overwhelm

Grief & Loss

Depression and Mood Disorders

Sleep difficulties

Self esteem

Stress management

Trauma

Post-Traumatic Stress Disorder

Coping skills

Life transitions

Relationship issues

Domestic abuse

Sports performance

Mood disorders

Counseling Approach

We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health, athletic performance, or team building.

Services:

Individual Therapy

Family Therapy

Group Therapy

Intensive Outpatient Program (IOP)

Day Treatment – Adolescents

In-Person Therapy

Online – Therapy

Treatment

Cognitive Behavioral

Dialectical Behavior Therapy

Expressive Art Therapy

Mindfulness Therapy

Narrative Therapy

Your Donation Matters

We need your help to continue pursuing our mission. That’s why we’d like you to consider donating to our organization. We provide free counseling services to youth enrolled in our wellness program. In this program we provide counseling, transportation and activities and meals free of charge to the participant. We appreciate your help in making a difference in the lives of our young people.

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